Let's work together to get back into shape! Take these initial steps.
Sites for maintaining good overall health:
- Kids Health- http://kidshealth.org/kid/
- Mayo Clinic- http://www.mayoclinic.com/
- Medline Plus- http://www.nlm.nih.gov/medlineplus/
- Teen HealthFX- http://www.teenhealthfx.com
Opportunities for Physical Fitness:
- Hoops for Heart http://www.americanheart.org/presenter.jhtml?identifier=2264
- Physical Activity Pryamid- http://www.mypyramid.gov/pyramid/physical_activity.html
- Physical Education Game Lessons- http://www.teach-nology.com/teachers/lesson_plans/physical_ed/games/
Nutritional Resources:
- Dairy Council of California http://www.dairycouncilofca.org/
- My Pyramid Blast off http://www.mypyramid.gov/kids/kids_game.html#
- Nourish Interactive for Kids http://www.nourishinteractive.com/kids/
- Nutrition Explorations http://www.nutritionexplorations.org/